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Florida gastroenterologist shares a high-protein, high-fibre salad for gut and liver health

India, Oct. 13 -- Salads are the top-pick meals for staying in shape. They are light and meet the requirements of calorie-deficit goals. But they can be made more nourishing with some valuable additio... Read More


Happy Birthday Amitabh Bachchan: 83-year-old superstar's fitness routine is all about this mindset

India, Oct. 11 -- Superstar Amitabh Bachchan turns 83 years old on October 11. His fitness discipline is inspirational for many, motivating his fans across different generations. On the occasion of hi... Read More


Orthopaedic surgeon recommends 6 foods to reduce arthritis pain: From omega-3 rich chia seeds to low-fat tofu

India, Oct. 10 -- Arthritis affects joints significantly, causing pain during movement. This significantly affects daily functioning. It is one of the most common musculoskeletal issues people face. A... Read More


Orthopaedic surgeon recommends 6 foods to reduce arthritis pain: From omega-3-rich chia seeds to low-fat tofu

India, Oct. 10 -- Arthritis affects joints significantly, causing pain during movement. This significantly affects daily functioning. It is one of the most common musculoskeletal issues people face. A... Read More


Psychologist shares 5 unique ways to de-stress anywhere, anytime: 4-7-8 breathing trick, squeeze hug and more

India, Oct. 10 -- With the relentless pace of life these days, from chasing deadlines at work to fretting over what to make for dinner, stress inevitably creeps in. Regardless of the scale of stress, ... Read More


Gastroenterologist shares 5 healthy morning drinks, better than coffee or tea: From amla juice to jeera water

India, Oct. 10 -- A drink holds a very important spot in the morning routine for many. The first drink quenches the thirst and gets you ready for the day. Often, tea and coffee are among the most popu... Read More


Raveena Tandon, Shilpa Shetty, Mira Rajput shine bright in glamorous ethnic looks for Karwa Chauth 2025

India, Oct. 10 -- On the occasion of Karwa Chauth, Bollywood celebrities turned to vibrant ethnic wear in classic festive colours of yellow and red. Raveena Tandon, Shilpa Shetty and Mira Rajput were ... Read More


Raveena Tandon, Shilpa Shetty, Mira Rajput shine bright in glamorous ethnic wear for Karwa Chauth 2025

India, Oct. 10 -- On the occasion of Karwa Chauth, Bollywood celebrities turned to vibrant ethnic wear in classic festive colours of yellow and red. Raveena Tandon, Shilpa Shetty and Mira Rajput were ... Read More


Are cough syrups risky? Pulmonologist reveals safer alternatives for mild cold: 'Warm water with.'

India, Oct. 10 -- Children often catch cold during weather changes or seasonal transitions. A parent's first instinct is usually to reach out for a cough syrup. But is it safe? Lately, with the conver... Read More


Physician warns not brushing before bed may seriously harm your heart health

India, Oct. 10 -- The late-night lethargy hits post-dinner, and all you think about is how quickly you can hit the sack and call it a day. But forgetting to brush at night may have serious health repe... Read More